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P R O U D L Y P R E S E N T S
QIGONG: Basic to Advanced Principles & Practice DVDRIP
Release Date.... 1 Sept 2007 Supplier........ Team SUN
Release Size.... 49 x 15mb Cracker......... n/a
Release Format.. avi Release Type.... Bookware
http://www.taijiworld.com/Videos/ChiKung.htm
Release Notes
This video teaches the very important QIGONG basics to
Advanced which is the foundation of your T'ai Chi training.
Static and moving stances utilizing breathing techniques.
Essential for self healing. All of Taiji (T'ai Chi) is
regarded as qigong. However, while you learn your Taiji
form, it is the qigong that will give you the greatest
benefit health wise, until the Taiji form is able to be
performed without thinking and in perfect balance. It may
take up to 3 years for the Taiji form to become perfect
enough for you to gain the great benefits that this
exercise imparts, so the qigong helps out during this time.
Greetings
Greetings to all our scene friends
Contact Info
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