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《太极拳训练从基本到高级阶段课程》(QIGONG: Basic to Advanced Principles & Practice

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软件大小:700.03 MB
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应用标签:艺术体育
中文名: 太极拳训练从基本到高级阶段课程
英文名: QIGONG: Basic to Advanced Principles & Practice
资源格式: DVDRip
发行日期: 2007年09月01日
地区: 美国
对白语言: 英语
简介:

语言:英语
网址:http://www.taijiworld.com/Videos/ChiKung.htm
类别:教程
太极拳:一种传统拳术,流派很多,流传很广,动作柔和缓慢,既可用于技击,又有增强体质和防治疾病的作用。
虽其套路、推手架式、气动功力各派有异,但动作柔缓、连贯圆活,疏经活络、调和气血、营养腑脏、强筋壮骨的功效却是相同的。这张CD将石非常重要的一节太极拳训练课程,它教你从基本的轻功到高级阶段。
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P R O U D L Y P R E S E N T S














QIGONG: Basic to Advanced Principles & Practice DVDRIP






Release Date.... 1 Sept 2007 Supplier........ Team SUN

Release Size.... 49 x 15mb Cracker......... n/a

Release Format.. avi Release Type.... Bookware









http://www.taijiworld.com/Videos/ChiKung.htm








Release Notes





This video teaches the very important QIGONG basics to
Advanced which is the foundation of your T'ai Chi training.
Static and moving stances utilizing breathing techniques.
Essential for self healing. All of Taiji (T'ai Chi) is
regarded as qigong. However, while you learn your Taiji
form, it is the qigong that will give you the greatest
benefit health wise, until the Taiji form is able to be
performed without thinking and in perfect balance. It may
take up to 3 years for the Taiji form to become perfect
enough for you to gain the great benefits that this
exercise imparts, so the qigong helps out during this time.





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  • 名称:《太极拳训练从基本到高级阶段课程》(QIGONG: Basic to Advanced Principles & Practice
  • 更新日期:2016-11-28 16:41:26
  • 资源大小:700.03 MB
  • 授权形式:免费